|||

training mind and body

One piece of advice: train your body to its limits. As far as you can go without injury. Train like a strong young athlete. But train your mind and techniques like you are old, decrepit and sneaky.

– Rory Miller, http://www.ikigaiway.com/2013/interview-rory-miller-detentions-specialist-and-conflict-expert/

Thanks to Kristian Larsen for the link.

Up next women will always be blamed for everything extend their experience But it is the job of anybody who wishes to continue to write, particularly for the theatre, to extend their experience, not only to observe but
Latest posts loneliness, uncertainty and boredom better left unsaid 120fps le mani before they love sneaky aspects of group deliberation informational heartbeats what gordon parks saw rhoneisms ideology mean world syndrome dream baby dream and joy xkcd hug count the families if then else nobody the competency model the art of reading question your teaspoons midlifing how to receive updates chasing elvis how a conversation is going to go uncertainty and continuous updating how to disagree midlifing aroha atkinson hyperlegible font secret history of our enemies popcorn popping long form documents